At christmas I wanted to lose weight. Ive been going on certain sites looking for tips to help me lose weight?

Question

At christmas I wanted to lose weight. Ive been going on certain sites looking for tips to help me lose weight?
I have now lost lbs in days, I dont want to eat amp have only eaten grapes amp an apple in days, also just cups of tea in those days. When I have got hungry Ive been drinking water. Can someone help me please, have I got a problem or am I ok?

Answer

Short answer.. sounds like youre heading to anorexia. Its up to you where to go from there as its your body, your decisions. brbrWhat youre losing now is water weight and muscle mass. Your body needs the right whole natural foods to work at its peak. brbrEat real food in smaller amounts, walk around the block and I promise the weight will come off...